The Health Effects of Cold Exposure
In recent years there has been a burgeoning popularity in the use of cold exposure (whether it be air orContinue Reading
Science writing, book reviews, and fiction
In recent years there has been a burgeoning popularity in the use of cold exposure (whether it be air orContinue Reading
Diabetes, metabolic syndrome, and obesity are an epidemic facing much of the world (specifically the western nations) today. A majorContinue Reading
Researchers at Melbourne University, in conjunction with their colleagues at the University of Copenhagen, have published their identification of theContinue Reading
The Australian government currently recommends 2.5 hours of physical activity per week, with a caveat that says you should tryContinue Reading